From the monthly archives:

November 2009

How to Balance Your Time – Physically Energetic and Active

This is part three of a series on How to Balance Your Time, where we’re looking at the six key types of time we all need in our lives:

Creative and productive
Physically energetic and active
Playful and entertaining
Learning and developing
Reflective and spiritual
Restful and relaxing

Today we’ll take a closer look at the second type of time:  physically energetic [...]

November 30, 2009 Time Balance Read the full article →

How to Balance Your Time – Creativity and Productivity

On Sundays I write on Spirituality, Faith and Ethics.  I do it because I believe we’re all spiritual beings and have some sort of a moral compass in our lives.  You can learn more by clicking here.
Yesterday, I began a new series on How to Balance Your Time, where we’re looking at the six key [...]

November 30, 2009 Spirituality, Faith and Ethics Read the full article →

How to Balance Your Time

How do you balance your time?  Notice I didn’t ask “How do you manage your time?” or “How do you organize your time?”
We talk a lot here about how to create and maintain balance in our lives, across the seven basic life areas.  If we don’t make a conscious effort to live a balanced life, [...]

November 28, 2009 Time Balance Read the full article →

Update – How to Enjoy Holiday Food Without the Weight Gain

A few weeks ago, I shared my ideas on how I planned to enjoy holiday food without the weight gain this year. I mentioned that in the past I have frequently gained a few pounds during the holidays due to all the special meals, desserts, parties, etc.
Well, yesterday was Thanksgiving Day in America, the unofficial [...]

November 27, 2009 How to Survive the Holidays Read the full article →

Giving Thanks

Today is Thanksgiving Day in the United States. A day for many to get together with family and friends and express thanks for the many blessings they’ve received.
I believe thankfulness, or gratitude, is a key ingredient for a successful life. In my observation, thankful people are happier and they go farther than unhappy [...]

November 26, 2009 Inspiration & Motivation Read the full article →

Coping with Holiday Stress

The following is a guest post from Stephen Thomas at Life Change For You!, as part of my series on How to Survive the Holidays & Maintain Balance.
During the holidays there can be a lot of stress and I would like to address one very important kind and my solution to it. Coping with holiday [...]

November 24, 2009 How to Survive the Holidays Read the full article →

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